Unique Yoga Alphabet Poses

Helps to build a shapely feminine body that not only looks better but feels better too.

Yoga alphabet poses. Alphabet Yoga Poses Photo Gallery You will need a mirror and to be able to dim the lights. Dancer pose natarajasana. E is the next letter of the alphabet.

Perfect for yoga and high-intensity training by Bryan M. Be sure to stop by for a visit at Pink Oatmealtoday. Letter B is for Bear Crawl but rather than crawling children are encouraged to pose like a bear with their hands and feet on the ground and their bottoms in the air this looks a lot like the downward facing dog yoga pose that you may be familiar with.

Its a fun way to work on gross motor skills while learning. Lotus Pose Move your arms at your side like an octopus. To start dim the lights in the room so you are barely able to see yourself.

While in the bear pose children are encouraged to slowly breathe in and out. Cobra pose bhujangasana. Chair Pose Shift your weight side to side and make monkey noises.

These poses are available in a printable PDF form if youd prefer to use them away from your computer. I use the Alphabet throughout the series taking turns doing yoga poses for the letters of each persons name. Alphabetical yoga poses Quick links.

Helps to build a shapely feminine body that not only looks better but feels better too. Not only does it remind kids of the yoga poses on their take-away I present it as a special award for completing the series of yoga. Ad Yoga mats with advanced surface extra space superb grip and smart alignment lines.